Offerings

Soft, beginner-friendly yoga for real life.

Whether you’re looking for rest, gentle movement, or a cozy class with friends, these sessions are designed for busy seasons, tender nervous systems, and real bodies.

All levels Props provided Small-town friendly
A softer way to move

Cozy classes in quiet spaces — built for moms, beginners, and anyone craving calm.

Class Styles

Choose the class that fits how you want to feel today — rested, grounded, or gently energized.

Yin Yoga

Soft Evening Yin

75 minutes · Deep rest

A slow, cozy practice with bolsters, blankets, and longer holds. Ideal for tight hips, anxious minds, and anyone needing a long exhale.

Chair Yoga

Breathe & Be

45–60 minutes · Fully supported

Gentle, accessible movement from a chair. Perfect for beginners, workplaces, seniors, or anyone who prefers a supported practice.

Special Events

Sip & Stretch

Custom · Light movement

A playful, soft yoga class paired with snacks, drinks, and good company. Amazing for girls’ nights, birthdays, and backyard gatherings.

Rest & Reset

Seasonal Rest Classes

60–90 minutes · Rest-focused

Candlelit, grounding classes designed around seasonal transitions — often with journaling, breathwork, and extra blankets.